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dtv-Atlas Nutrition

With 82 charts in colour by Jörg Mair

Nutrition is a vital part of healthy living, and interest in questions of nutrition is great. While an almost unlimited wealth of groceries is available, many people are disconcerted by constant scandals and no longer know what can be eaten safely. Some people just 'eat what they like', while ...
Rights sold: Russia, Turkey, Ukraine, , Spain

Getting Yourself Across Well

How to Communicate Empathetically and Successfully

The secret of effective communication

The relationship space is the critical element to all communications. If it isn't right, there will also be misunderstandings in terms of meaning - you will simply talk right past each other. This can be avoided! This practical manual provides ...


Time for Something New

How to Figure out What to do After Retirement

Is there life after your career? Absolutely!

For the many people who define accomplishment and recognition in terms of their professional lives, the thought of departing the working world is unsettling. No doubt about it: It is a challenge to set the course for this new phase of ...


Self-Love – a Pocket Reader

The Key to a Happy Life

"I am the best thing that could happen to me."

Only those who value themselves, who use their strengths and accept their weaknesses, can draw on their rich reserves of energy and help support others around them - a double benefit. This is what distinguishes healthy self-love ...


Happiness – a Pocket Reader

Ways for a more content work and a happier life

To live a fulfilled and meaningful life, at one with yourself-who wouldn't want that? Iris Seidenstricker offers us a playful and light-hearted journey towards that goal with inspiring quotes, stories and easy exercises. She invites us to trust our inner voice and actively shape every aspect of ...
Rights sold: Latvia

A Lifetime of Love?

What keeps couples together

How to make relationships work: in a long-term study involving over 600 couples the psychologists Eva Wunderer and Klaus A. Schneewind examined the factors required to make a relationship work in the long term. The result was a »marital recipe« containing many ingredients: trust and ...

Rights sold: Romania

Hyperactivity and Concentration Disorders

Do you have a fidgety child? One who cannot concentrate on one activity for an extended period of time, one who reacts in a flighty way and can never sit still?

Hyperactivity and concentration disorders seem to have become a common illness among children these days. Parents do not know ...
Rights sold: Denmark, Taiwan, PR China, Croatia

How to Stop Drinking for Good

The abuse of alcohol knows no social or intellectual distinctions. Although the ultimate admission »I'm an alcoholic« is generally made with great difficulty and reluctance, almost one in five sufferers would occasionally acknowledge the fact that they do drink rather a lot. In other words: ...
Rights sold: Poland

Friends, Parents, Teachers

...and other everyday problems

Help and advice for 9 to 13-year-olds

How do I manage to get into so many arguments with my friends? Why are my parents constantly nagging me about my homework? What have I done to deserve a sister who's such a total waste of space? All 9 to 13-year-olds will have asked themselves ...