The bible is not a book, it is a collection of books, which were written centuries ago by a range of different people, living in different times and writing with different aims in mind. And it is perhaps this complexity that has led to a degree of confusion over the ages . For ...

People play mind games all the time. What may seem like low-grade irritation is in truth calculated manipulation. Experienced life coaches Cornelia and Stephan Schwarz show us how to see through these insidious games by means of a combination of Buddhist know-how and psychological coaching techniques.

The fine art of taking your time

Making time for yourself or others, discovering the path to your inner self or external power centres-Bettina Lemke urges us to live in the present and savour each moment. Relaxation through breathing exercises, awareness meditation, a gratitude ...