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Escaping the Mind Game Trap

People play mind games all the time. What may seem like low-grade irritation is in truth calculated manipulation. Experienced life coaches Cornelia and Stephan Schwarz show us how to see through these insidious games by means of a combination of Buddhist know-how and psychological coaching techniques.


Gifts for the Soul

Feel-good moments for each day

The fine art of taking your time

Making time for yourself or others, discovering the path to your inner self or external power centres-Bettina Lemke urges us to live in the present and savour each moment. Relaxation through breathing exercises, awareness meditation, a gratitude ...

Rights sold: Italy